Sun Sep 22, 2:00 PM - Sun Sep 22, 3:00 PM
Isha Center - Dallas North
2109 W Parker Rd Suite 214, Plano, TX 75023
Community: Dallas
Description
Free and open to all .Ages : 7 and up Benefits: Can improve memory ,concentration, and mental clarity Can relieve stress and anxiety strengthens the spine
Event Details
How successful you are in life simply depends on how well you can use your mind and body. These sessions offer simple, but powerful yoga postures to bring stability and balance.
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