Sat Nov 11, 10:00 AM - Sat Nov 11, 12:00 PM
Crow Collection of Asian Art
2010 Flora St, Dallas, TX 75201
Community: Arts District
Description
The Breathe: Veterans Art and Wellness Program continues through the end of the year with four more workshops.
Event Details
Veterans are invited to join experienced Qigong instructors Chris and Fayne Bouguyon from SimplyAware for an hour and a half Qigong practice followed by a self-reflective activity in the galleries. Rooted in Traditional Chinese Medicine, the practice of Qigong improves breathing, posture, and mental focus. Participating veterans have described themselves as feeling calm, relaxed, and energized after practicing Qigong.
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