Lotus Yoga Dallas

Description

At Lotus Yoga Dallas, our community of teachers seeks to enrich the lives of our students. Our classes range from deep, restorative stretch and therapeutic massage to more vigorous, energetic flow in movement. Students will find an array of opportunities to explore the depth of a dedicated yoga practice. By learning to understand and connect with their bodies, students increase their range of motion, strengthen their body and find relaxation and stress relief. Let Lotus Yoga be your guide in discovering a stronger, healthier body and a calm, relaxed mind. Our Schedule Monday: 9:30-10:30 a.m. Gentle 12:00-1:00 p.m. Flow 6:15-7:15 p.m. Flow 7:45-8:45 p.m. Flow Basics Tuesday: 9:30-10:45 a.m. Yoga Basics 12:00 pm-1:00 pm Flow 6:15-7:15 p.m. Core Wednesday: 9:30-10:30 a.m. Flow 12:00-1:00 p.m. Flow 5:15-6:15 p.m. Flow 6:30-7:45 p.m. Restorative Thursday: 9:30-10:45 a.m. Yoga Basics 12:00 pm-1:00 pm Core 6:15-7:15 p.m. Core Friday: 9:30-10:30 a.m. Flow 12:00-1:00 p.m. Flow 5:15-6:30 p.m. Happy Hour/Deep Stretch Saturday: 10-11 a.m. Flow 11:30 a.m.-12:30 p.m. Beginner 1:00-2:00 p.m. Restorative Sunday: 10-11 a.m. Core 11:30 a.m.-12:30 p.m. Beginner 1:00-2:00 p.m. Restorative Rates Single class drop-in $15 10 class card* $135 30 class card* $350 Monthly unlimited auto-debit** $105 Family monthly unlimited auto-debit** $150 6 months unlimited $600 Yearly unlimited $1140 Private lesson*** $100/hour 25% off class packa