Oct 10, 2019 | 6:30 PM | Thursday

Thu Oct 10, 6:30 PM - Thu Oct 10, 7:30 PM

South Irving Library

601 Schulze Drive, Irving, TX 75060

Community: Irving

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Description

How successful you are in life simply depends on how well you can use your mind and body. These sessions offer simple, but powerful yoga postures to bring stability and balance.

Event Details

Free and open to all .Ages : 7 and up
Benefits:
Can improve memory ,concentration, and mental clarity
Can relieve stress and anxiety
strengthens the spine
Yoga For Success

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