Yoga For Success

Thu Oct 10, 6:30 PM - Thu Oct 10, 7:30 PM

601 Schulze Drive, Irving, TX 75060

Community: Irving

Description

How successful you are in life simply depends on how well you can use your mind and body. These sessions offer simple, but powerful yoga postures to bring stability and balance.

Event Details

Free and open to all .Ages : 7 and up
Benefits:
Can improve memory ,concentration, and mental clarity
Can relieve stress and anxiety
strengthens the spine