Nov 15, 2019 | 4:00 PM | Friday

Fri Nov 15, 4:00 PM - Fri Nov 15, 5:30 PM

Forest Green Branch Library

9015 Forest Ln, Dallas, TX 75243

Community: Dallas

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Description

How successful you are in life simply depends on how well you can use your mind and body. These sessions offer simple, but powerful yoga postures to bring stability and balance.

Event Details

Free and open to all .Ages : 7 & up
Benefits:
Can improve memory ,concentration, and mental clarity
Can relieve stress and anxiety
strengthens the spine

Price:
General Admission USD 0.00

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