Sun Oct 20, 2:00 PM - Sun Oct 20, 3:30 PM
Oak Lawn Branch Library
4100 Cedar Springs Road, Dallas, TX 75219
Community: Dallas
Description
How successful you are in life simply depends on how well you can use your mind and body. These sessions offer simple, but powerful yoga postures to bring stability and balance.
Event Details
Free and open to all .Ages : 7 and up
Benefits:
Can improve memory ,concentration, and mental clarity
Can relieve stress and anxiety
strengthens the spine
Benefits:
Can improve memory ,concentration, and mental clarity
Can relieve stress and anxiety
strengthens the spine
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