Sat Oct 19, 2:30 PM - Sat Oct 19, 3:30 PM
Frisco Public Library
6101 Frisco Square Blvd, Frisco, TX 75034
Community: Dallas
Description
How successful you are in life simply depends on how well you can use your mind and body. These sessions offer simple, but powerful yoga postures to bring stability and balance.
Event Details
Free and open to all .Ages : 7 & up
Benefits:
Can improve memory ,concentration, and mental clarity
Can relieve stress and anxiety
strengthens the spine
Website https://go.evvnt.com/517323-2?pid=2966
Benefits:
Can improve memory ,concentration, and mental clarity
Can relieve stress and anxiety
strengthens the spine
Website https://go.evvnt.com/517323-2?pid=2966