Oct 8, 2019 | 6:30 PM | Tuesday

Tue Oct 8, 6:30 PM - Tue Oct 8, 7:45 PM
6525 Forest Ln, Dallas, TX 75230

Community: Dallas



How successful you are in life simply depends on how well you can use your mind and body. These sessions offer simple, but powerful yoga postures to bring stability and balance.

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Free and open to all .Ages : 7 and up
Can improve memory ,concentration, and mental clarity
Can relieve stress and anxiety
strengthens the spine

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