Upcoming Events at South Irving Library
Description
How successful you are in life simply depends on how well you can use your mind and body. These sessions offer simple, but powerful yoga postures to bring stability and balance.
Event Details
Free and open to all Ages: 7 and up
Benefits:
Can improve memory ,concentration, and mental clarity
Can relieve stress and anxiety
strengthens the spine
Category: Community, Religion and Spirituality, Meditation and Yoga
Tickets: https://go.evvnt.com/508200-0?pid=2966
Website: https://go.evvnt.com/508200-2?pid=2966
Benefits:
Can improve memory ,concentration, and mental clarity
Can relieve stress and anxiety
strengthens the spine
Category: Community, Religion and Spirituality, Meditation and Yoga
Tickets: https://go.evvnt.com/508200-0?pid=2966
Website: https://go.evvnt.com/508200-2?pid=2966
