Sep 15, 2019 | 6:30 PM | Sunday

Sun Sep 15, 6:30 PM - Sun Sep 15, 7:30 PM

South Irving Library

601 Schulze Drive, Irving, TX 75060

Community: Deep Ellum

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Description

How successful you are in life simply depends on how well you can use your mind and body. These sessions offer simple, but powerful yoga postures to bring stability and balance.

Event Details

Free and open to all Ages: 7 and up
Benefits:
Can improve memory ,concentration, and mental clarity
Can relieve stress and anxiety
strengthens the spine

Category: Community, Religion and Spirituality, Meditation and Yoga

Tickets: https://go.evvnt.com/508200-0?pid=2966

Website: https://go.evvnt.com/508200-2?pid=2966

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